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Healthy Heart Program - 1 hour - NEW!
Get your body moving! This is a general fitness program for kids of all ages with the desire or need to get fit!
Thursday - 4:00
Day of the Week |
Thursday PM 11:30 am onward |
| Session Dates |
Mar 20 - Jun 26 |
| # of Classes |
14 |
| Fitness for kids |
$185.50 |
| Cancellations |
Thursday May 8 |
Ballet - 1 hour - NEW!
This class is the perfect compliment to all of our gymnastic or specialty classes. It is for the recreational / acro athlete wanting extra training and body preparation or for the competitive Interclub athlete who wants an added edge to their floor and beam routines! Classes will be taught by our professional ballet instructor who is also one of creative choreographers to our provincial and national stream athletes.
Friday - 6:15
Day of the Week |
Friday |
| Session Dates |
Mar 28 - Jun 27 |
| # of Classes |
13 |
| Ballet |
$172.25 |
| Cancellations |
Fri Mar 21 and Fri May 9 |
Hip-Hop - 1 hour - NEW!
Learn the newest steps along side a professional dancer, Angela Symeonides with 25 years dance and gymnastic experience including touring with Nelly Furtado and the Raptors. Also performed at the Juno Awards & Urban Music Awards and in several music videos.
Tuesday - 4:10 - 4:50 Adult Drop-In 5:00 - Sr
Sunday - 2:00 5-7 Years 3:00 IM - Jr 4:00 ADV - Sr
Day of the Week |
Tuesday |
Sunday |
| Session Dates |
Mar 18 - Jun 24 |
Mar 30 - Jun 22 |
| # of Classes |
15 |
12 |
| Hip Hop |
$198.75 |
$159.00 |
| Cancellations |
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Sun Mar 23 and Sun May 11 |
Acro - 1 hour
Additional class offered due to demand!
The perfect enhancement for dancers and cheerleaders. This class focuses on static skills such as walkovers, cartwheels, round offs, saltos, and aerials in combination with jumps and turns. Recommended for ages 7-10 years.
Sunday - 4:00
Day of the Week |
Sunday |
| Session Dates |
Mar 30 - Jun 22 |
| # of Classes |
12 |
| Acro |
$159.00 |
| Cancellations |
Sun Mar 23 and Sun May 11 |
Tumbling - 1.5 hours
We have streamlined this program as an intermediate tumbling program. The class is structured to develop the acrobatic tumbling series which includes cartwheels, walkovers, round offs and back handsprings. Athletes will use the tumble track, rod floor, trampoline and resi pits to enhance their skill level (Jr+)
Tuesday 7:30
Day of the Week |
Tuesday |
| Session Dates |
Mar 18 - Jun 24 |
| # of Classes |
15 |
| Tumbling |
$270.00 |
Adult Classes - 2 hours
You're never too old to keep fit with our adult gymnastics program! Give it a try! Work at your own level - beginner to advanced. Ages 18+
Tuesday - 7:30
Friday - 7:00
Day of the Week |
Tuesday |
Friday |
| Session Dates |
Mar 18 - Jun 24 |
Mar 28 - Jun 27 |
| # of Classes |
15 |
13 |
| Adult - 2 hour |
$232.50 |
$201.50 |
| Cancellation |
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Fri Mar 21 and Fri May 9 |
Trampoline - 1 hour
(Y 5 & 6 yrs, Jr 7 to 9 yrs, Sr 10+ & ADULT ) 
What child does not love to bounce? This is just the right program for energetic little ones or for the daring pre-teen. This program challenges the children with jumps, twists, and sequences of interesting trampoline skills (somersault skills dependent on experience).
Thursday - 5:30 Jr 6:30 Jr & Adult 7:30 Sr & Adult
Friday - 4:00 Sr 4:30 Sr 5:30 Y 6:30 Jr 7:30 Sr
Day of the Week |
Thursday pm 11:30 am onward |
Friday |
| Session Dates |
Mar 20 - Jun 26 |
Mar 28 - Jun 27 |
| # of Classes |
14 |
13 |
| Trampoline |
$185.50 |
$172.25 |
| Cancellations |
Thurs May 8 |
Fri Mar 21 and Fri May 9 |
Strength & Flexibility - 1 hour
Created for individuals wanting to improve their strength, flexibility and general fitness level. Classes for adults and young gymnasts.
Saturday - 11:30
Day of the Week |
Monday |
| Session Dates |
Mar 30 - Jun 28 |
| # of Classes |
12 |
| strength and flexibility |
$159.00 |
| Cancellations |
Sat May 10 |
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