All programs listed below require an assessment for acceptance ($15.00 fee, refundable only upon acceptance). We offer both men's and women's programs ranging from Interclub to National level. For more information on the content of the assessment, click here.

Advanced Kindergym Boys / Girls
Ages 3 & 4 | 2 to 4 hours per week
Our introduction to the competitive program is Advanced Kindergym. It is a specially designed class which develops strength, flexibility, and good basic skills in a stimulating, productive, and fun atmosphere. Separate classes for boys (B) and girls (G).

Mini Pre
Ages 5 & 6 | 3 to 9 hours per week
For those children ready to move on to something a little more challenging. You will be thrilled with the poise, confidence and skill development within this program. Careful guidance is given by our experienced coaches for boys (B) and girls (G).
Fees: Please inquire

Intermediate
Ages 5+ | 2 to 9 hours per week
The perfect spot for the late starter or the child who would like something a little more challenging than the general recreational classes. Not structured to be a competitive program, but concentrates on good basic skills. A great introduction to the Interclub competitive program. Athletes are grouped according to age and ability: Young (5-6 yrs), Junior (7-9 yrs), Senior (10+ yrs). 2 or 3 hour classes.

Interclub Levels 2-4
A competitive program for the athlete who does not wish to commit to a lot of training hours. Not every child can meet the skill requirements suitable for the Provincial or National level programs. Interclub can be a very rewarding and fulfilling experience. It offers 3 or 4 Invitational meets a year.
Fees: Please inquire

Pre-Provincial / Pre-Competitive
The young athlete is now preparing for competition. The skill development standard is set a little higher and with more intensity. During these 2 years, the coaches are planning direction and goals for the athlete. Each athlete is challenged individually to ensure the best possible learning scenario. Mutual respect is an essential component to success.
Boys 9 hours per week | Girls 16.5 to 18 hours per week

Provincial Levels 5-9
There are 4 levels within this category, each equally challenging within itself. Commitment is a key ingredient to success. We will provide you with the best possible coaching and equipment to achieve success. You must give us commitment to make it work. This program offers 3 Provincial Qualifiers, Tour Selection (top six represent Ontario at our meet), Provincial Championships if selected and potentially Eastern Championships. An invitational meet is usually booked in the States.
Boys 14 to 20 hours per week | Girls 16 to 23.5 hours per week

National
This level needs dedication, commitment and determination. The goals for this group are very high. The potential for success is within the athlete's determination to succeed.
Boys Min 20 hours per week | Girls Min 23.5 hours per week